1.3.0 설치 하는 안전
Understanding your emotions and the reasons behind them can often be more challenging than it seems. At baseline, we're here to assist you. Our platform provides a distraction-free and user-friendly journaling and mood tracking experience, giving you the opportunity to write and reflect on your feelings throughout the day. Over time, baseline helps you gain a better understanding of yourself and your mental processes.
baseline's purpose extends beyond simply increasing your frequency of writing and reflection; it aims to foster self-awareness and insight into your mood patterns over time. Our app offers weekly mental health surveys and reviews, accompanied by visually appealing visualizations, allowing you to gain a clearer perspective on your experiences and identify moments of struggle.
We understand the sensitivity of the information you share, which is why we prioritize the security of your personal data. Every piece of content you write or upload to baseline is encrypted, ensuring that we cannot access your entries. Additionally, our app enables you to protect your data from individuals who might have access to your device.
Start your journaling and mood tracking journey today with baseline.
Features include:
- Write about your emotions at any time, using two different mood rating scales
- Upload pictures and screenshots to capture significant moments
- Set reminders to maintain consistency with your journaling habits and mental health goals
- Access an overview of all your mood logs, enabling you to observe the changes in your mood over time
- Participate in mental health surveys that track indicators such as anxiety, depression, and stress
- Secure your data with a passphrase to prevent unauthorized access
- Find mental health support, including financial assistance through the baseline Gap Fund, which helps cover financial difficulties
- Enjoy our services for free, indefinitely
개요
baseline: mood journaling 범주 홈 및 취미 baseline health개발한에서 프리웨어 소프트웨어입니다.
baseline: mood journaling의 최신 버전은 2024-03-10에 발표 된 1.3.0. 처음 2024-02-05에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 baseline: mood journaling: iOS.
baseline: mood journaling 사용자 5 5 등급으로 평가 했다.
관련
Unstuck: CBT Anxiety Journal
Take control of your mental well-being by incorporating CBT journaling techniques to combat anxiety. Studies show that 81% of individuals with moderate to severe anxiety experience improvements within just one month.Unstuck: CBT Journal
Take control of your mental well-being by utilizing CBT journaling to combat anxiety. A substantial 81% of individuals experiencing moderate to severe anxiety witness an enhancement within just one month of engaging with Unstuck.최신 리뷰
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